21. Playing Small and Settling - Taking Steps to Get out of Your Own Way

In This Episode, You’ll Learn:
🌿 What it really means to “play small” in your healing journey—and how fear keeps you stuck.
💡 How to recognize when guilt, shame, or routine are running your decisions instead of faith.
💪 A personal story of overcoming physical setbacks and reclaiming strength.
✝️ Why inviting Christ into your healing process changes everything—from mindset to motivation.
🕊 How to stop letting your diagnosis dictate your destiny and step into your God-given purpose.

Key Scriptures:

• 2 Timothy 1:7 — “For God has not given us a spirit of fear, but of power, love, and a sound mind.”
  
  
• John 10:10 — “I have come that they may have life, and have it to the full.”
  
  

Reflection Questions:

1. Where in your health or life are you playing small?
   
   
2. What step of faith could you take this week to honor your body and the life God gave you?
   
   
3. Are your decisions led by fear—or by the quiet guidance of the Holy Spirit?
   
   

Connect with Karin:
🌐 www.thrivenaturalnutrition.com
📸 Instagram: @karin.allumbaugh.health